Frequently Asked Questions
Try Free AI Therapy
Online
Hi 👋 How can I help?
Ajna Chakra or the third eye chakra is the 6th chakra which is located at the point between eyebrows. It is the center of higher intuition and perception. Ajna is associated with vision which is beyond what physical eyes can perceive. In a simpler sense, one can call it the center of the sixth sense.
The Agya Chakra, also known as the Third Eye Chakra or Ajna Chakra, is the sixth chakra in the human body, located at the center of the forehead. It serves as the center of intuition, higher consciousness, and spiritual insight. The Agya Chakra is traditionally associated with inner vision, wisdom, and the ability to perceive beyond the physical world.
This chakra governs our ability to see the big picture, understand deeper truths, and connect to a higher level of awareness. Activating and balancing the Agya Chakra is believed to lead to clarity, improved decision-making, and heightened spiritual growth. It is the point where the material world and the spiritual world merge.
The Agya Chakra is located on the forehead, just above the space between the eyebrows, often referred to as the “third eye.” In yoga and spiritual traditions, this spot is said to be the seat of intuition, imagination, and psychic ability. The location of this chakra is significant because it connects both the left and right hemispheres of the brain, representing the integration of logic and intuition, rational and spiritual.
It is also thought to govern the pineal gland, the body’s ‘third eye,’ which is believed to regulate sleep patterns and enhance spiritual perception. When this chakra is balanced, it is said to lead to a deeper understanding of life and the universe, bringing clarity to both physical and spiritual pursuits.
The Agya Chakra is composed of several symbolic elements that represent different aspects of spiritual growth and understanding. These elements include its symbol, mantra, and mudra, which together work to unlock its potential and enhance one’s connection to higher consciousness.
The symbol of the Agya Chakra is a two-petaled lotus with the color indigo. The two petals represent the dual nature of the human experience—the material and the spiritual worlds—and their integration within the individual. The lotus symbol itself signifies purity, as it emerges from the muddy waters of the unconscious mind, representing the potential for spiritual enlightenment.
The indigo color of the Agya Chakra represents wisdom, perception, and spiritual awareness. This color is often associated with the deep blue of the night sky or the infinite, signifying the limitless nature of human consciousness. Meditating on this symbol can enhance clarity, wisdom, and a sense of inner peace.
The primary mantra for activating the Agya Chakra is “Om” (or Aum). This sacred sound is considered the universal vibration that connects all of creation. Chanting \"Om\" helps clear the mind, align the body, and open the spiritual centers, particularly the Agya Chakra.
The sound \"Om\" is believed to resonate with the divine and cosmic energy, allowing the practitioner to experience the interconnectedness of all things. Repeating this mantra during meditation can enhance intuition and deepen one’s understanding of universal truths. Some variations of this mantra, like “Om Namah Shivaya,” are also used to invoke higher spiritual consciousness and protection.
The Agya Chakra Mudra is a gesture that can be used to activate the energies of the Third Eye Chakra. One of the most common mudras for this purpose is the Jnana Mudra, where the thumb and index finger touch to form a circle, while the other three fingers are extended outward. This gesture symbolizes the union of wisdom and knowledge.
When practiced with focus and awareness, this mudra is believed to promote clarity of thought, enhance concentration, and connect the individual to higher spiritual realms. It is often used in meditation to deepen the experience and aid in visualizing or opening the third eye. By performing this mudra, one can stimulate the energy flow in the Agya Chakra and promote a sense of calm, balance, and insight.
When the Agya Chakra begins to open, there are several physical, emotional, and spiritual symptoms that individuals may experience. These symptoms signal the awakening of deeper intuition, increased awareness, and spiritual growth. Some common signs of an opening Agya Chakra include:
A blocked Agya Chakra can manifest in various physical, emotional, and mental ways. The inability to access the wisdom, intuition, and clarity associated with the third eye can create a sense of confusion, disconnection, and imbalance. Some common symptoms of a blocked Agya Chakra include:
Activating the Agya Chakra involves a combination of physical practices, mental focus, and spiritual techniques. Here are some effective methods to activate the third eye and awaken your intuitive abilities:
The Agya Chakra is associated with several potent spiritual and metaphysical powers. These abilities are unlocked as the chakra becomes balanced and activated:
Activating the Ajna Chakra provides profound benefits that can transform various aspects of your life:
Ajna Chakra Meditation is a powerful practice to awaken and activate the third eye. Here's a step-by-step guide for meditation to help you unlock the full potential of your Agya Chakra:
As you go from lower to higher chakras, your expressions become more complex. There are more Vrittis associated with higher chakras than lower chakras until Vishuddhi. But at Ajna chakra, it becomes simple again as there are only two Vrittis associated with it.
49 of overall 50 Vrittis move outward, from oneness to multitude, from source to phenomenal world. Only one Vritti moves inward from phenomenal cause to spirituality and existence.
Ajna chakra controls two Vrittis- ‘Para’ and ‘Apara’ which represent spiritual and mundane knowledge. Mundane is the way we commonly acquire knowledge- by gathering information about something new, associating it with its function, and recollecting it.
For instance, learning about the cold substance called snow, and remembering it the next time you see it. In this process, there are always 3 things– the subject or ‘I’, the object or ‘snow’, and the process of knowledge through 5 sensory organs– seeing, touching, smelling, hearing, and tasting.
It is through logical inference that you gain this knowledge. Our civilization discovered many things in this mundane way but not everything can be realized through this.
There is another kind of knowledge that does not depend on subject, object, or knowledge— where these three become one. Yoga has been discovered through the practical realization that on a spiritual level, everything becomes one. Even modern science has concluded that at some level, this is true.
At the sub-atomic level, all objects sharing similar properties are one. It is believed that the cosmic consciousness knows everything because this world is the creation of the macro-psychic connection. The world is believed to be the imagination of the cosmic entity and runs on natural laws.
For anything to happen, it must first be reflected in the macrocosmic consciousness. Your soul and consciousness are linked with the macrocosmic consciousness just like a drop in the ocean. This is the spiritual knowledge realized by saints and spiritual masters such as Krishna and Buddha. For instance, a realized master will know what the disciple is going through even if miles away– such humans are expressions of divinity.
Ajna Chakra is the root of two kinds of knowledge- one is about knowing the external object and the other is moving inwards towards knowing the subject. These are two opposite types of activity that require balance.
The human potential is fully expressed if their state is balanced– the perfection of ajna
chakra is the attainment of this state of balance.
Some may think that the ones who meditate become spaced out and impractical but on the contrary, when you sit for meditation, you often become rational and down-to-earth. The materialistic people also sense the attraction for spirituality. In some cases, the materialistic people exceed the idealistic when they finally enter meditation. When you meditate, Ajna chakra is activated which provides balance. When balance is attained, the mind and body will be at peace.
On the physical level, Ajna chakra is represented by the hypothalamus and pituitary glands. This tiny ball of neural tissue controls so many vital functions of the body. It secretes important
hormones such as:
To develop Ajna chakra, asanas are very important. They help in balance and stimulate this
chakra. Some poses that help in activating this chakra are:
Gyanasana will acquire the interest to study and the necessary focus.
Balance Your Mind, Body, and Spirit: The MBTI Chakra Test
In this section, we introduce readers to the unique MBTI Chakra Test available on Infiheal's website, which highlights its potential to harmonize personality traits with chakra energies.
Experience the fusion of personality assessment and chakra balancing with our MBTI Chakra Test. Discover how your personality aligns with your chakra energies, and embark on a journey towards holistic well-being today.
The Agya Chakra is a powerful center of intuition, wisdom, and spiritual awareness. Keeping it open and balanced enhances clarity, intuition, and a deeper connection to your higher self. By practicing meditation, visualization, and affirmations, you can activate this chakra and experience its transformative benefits.
If you're curious about how your personality influences your energy centers, explore our MBTI Chakra Test to gain deeper insights into your unique energetic makeup and learn how to balance your chakras for greater well-being.
